Nutritional Information ...
Almond & Raisin Granola (per 30g serving)
carbohydrate 20.85
fat 3.87
protein 2.91
energy Kcal 130
energy kJ 547
Super Berry Granola (per 30g serving)
carbohydrate 21.27
fat 2.7
protein 3.66
energy Kcal 124
energy kJ 524
Almond & Cranberry Granola (per 30g serving)
carbohydrate 21.12
fat 3.63
protein 3.12
energy Kcal 130
energy kJ 546
Four Seed Granola (per 30g serving)
carbohydrate 19.23
fat 4.5*
protein 3.9
energy Kcal 133
energy kJ 559
*this figure is higher than other varieties due to the large amount of seeds which contain polyunsaturated fat...the good kind containing
omega 3 and 6 fatty acids!
Baby Fig & Pinenut Granola (per 30g serving)
carbohydrate 20.37
fat 3.87
protein 3.27
energy Kcal 130
energy KJ 545
Gluten Free Granola (per 30g serving) carbohydrate 24.09 fat 1.63 protein 2.43 energy Kcal 121 energy kJ 511 Trail Mix Granola (per 30g serving) carbohydrate 19.35 fat 3.33 protein 3.72 energy Kcal 122 energy kJ 515 Four Seed Muesli (per 30g serving) carbohydrate 18.54 fat 4.65 protein 4.56 energy Kcal 134 energy kJ 565 Apricot and Hazelnut Muesli (per 30g serving) carbohydrate 18.69 fat 3.63 protein 4.71 energy Kcal 126 energy kJ 532 Date and Coconut Muesli (per 30g serving) carbohydrate 17.88 fat 5.16 protein 4.08 energy Kcal 134 energy kJ 564
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